Calling all Mumma's...
I've joined the tribe. I'm a Mumma-to-be and I'm now realising how little there is out there for us Cheltenham Mumma's & Mumma's-in-waiting when it comes to Fitness & Pregnancy. There are a whole plethora of amazing sites to help us but I want something specifically dedicated to workouts. I want to create a little patch in my website garden devoted solely to the business of fitness through pregnancy and what we can and can't do. I am joining forces with the amazing Bump to Baby Chapter who are two fabulous registered midwives offering private antenatal and relaxation classes. These preganancy superstars will be sharing my blogs and musings on their site so do check them out on www.thebumptobabychapter.co.uk.
I'm also working with a truly inspring company who restored my faith in the fitness clothing industry Fitta Mamma. I will be testing out their clothing and seeing how it helps us mums as we workout and sharing my thoughts on their beautifully positive images of pregnant women staying fit and healthy. Take a look at their website to get yourself kitted out... www.fittamamma.co.uk.
To follow all advice, workouts, clothings and rants on being a Mumma-in-waiting and beyond just visit the blog. For any advice on what you should or shouldn't be doing exercise wise during pregnancy feel free to contact me for a session!
SO THE FACTS...
Did you know the fitter and healthier you are throughout pregnancy the healthier and happier your baby and the more likely it is you will have an easier birth and recovery?
Working out can help get you a good nights sleep and god knows through pregnancy with the crazy dreams, the sweats and the general uncomfortableness we bobbing well need one!
Exercise can ease heartburn, backache and stave off varicose veins.
Its also fun, and a great way to take your mind off the dreaded nausea and to find a like minded bunch of women who will quickly become friends for life.
But how do you make sure its safe for babba? Stay posted for blogs, vlogs and workouts which will explain all your worries away.