As you begin to plan the most precious day of your life allow Lottie to lend a helping hand. The day is all about you - the photographs will provide the memories for the rest of your life so it is important you look your best and know how to hold yourself with grace and poise. With the postural package, you will receive a detailed postural assessment and correction clinic. By learning how the body sinks into poor habits you will gain greater awareness and encourage optimum posture to ensure you show off your dress in the best possible light.
We will teach you how to open up your heart in order to lift the chest and lengthen the torso, with a series of exercises carefully taught on the Reformer. The core will also be strengthened to provide a corsetting effect to the stomach muscles and flexibility worked on to lengthen the muscles and enlongate the body.
You will also be taught the "correct" way to walk in heels, a skill which when perfected will ensure a glide rather than stumble up the aisle to your loved one.
In essence, you will hone and sculpt the perfect wedding body whilst learning the power of standing tall and opening the shoulders in this ultimate postural coaching package giving you the confidence to feel your best on the most important day of your life.