Yes the date may say the 8th June 2015, but my journey began a lot, lot earlier than that. There is so much that goes on inside this fitness instructor, mad, buzzy head of mine that catalysing the discpline of putting pen to paper (or in this crazy modern age, finger to keyboard) has up until now proved too much of a pause in my hectic life.
This blog is designed to throw out there in all its glory and antiglory the day to day living of a feisty Cotswold living Pilates, PT and Dance Instructor. I hope to give an honest, informative and sometimes inspiring insight into my lifestyle. I will endeavour to answer the questions that all fitness forward people want answered. How many showers do you need a day in this profession? Is my washing machine constantly on the go? (answer... no my mothers is ;) ) Where do you get your energy from? How does your husband put up with you? What are the best exercises for squiddly, diddly and piddly?
I will post videos of some of my PT and Reformer Pilates Private sessions, there will be exercises you can do at home, there will be pictures of the best fitness clothing, the best makeup to wear if you do feel like you have to wear something to face the world, and links to all my favourite food providers etc. As well as pictures of what I get up to.
So... if you're interested get following and get in touch, and follow me about on my bouncy days!