On a gorgeously sunny sunday morning, Lottie & Fleur launched our first workshop to seventeen wonderful women.
As the food was set up and the ladies flocked in, on went the music to the powerful beats of the feisty Beyoncé, and on too, went our sass and swag. Girls we swayed, we clicked and we owned that routine!
After learning the dance moves, elements of barre were introduced to tantalise and provide a taster of a future workshop, followed by some rather intimate mat exercises and a good old stretch, due to slightly limited space!
To be honest some members of the group were rather more interested in the food at this point.... Cat McNeil, absolutely adore this snap of you showing us exactly where your priorities lay!!!
Whilst others, had their eye on the packed goody bags.... Again this shot of Laura Cassidy is an absolute classic....
And what goody bags they were, filled with samples from Hartpury Soap Company, Arbonne, Caudalie, Neals Organic Yard, The Body Shop, Look Magazine, Money off Vouchers off Fleur Food and Lottie's Personal Training, to name but a few.
Despite the obvious distractions ... an hour of easy dance flow and waist cinching exercises culminated in a final performance that Beyoncé herself would be proud of.
Then after a chat and some brief feedback it was time for Fleur's divine food.
The menu comprised of...
Roasted organic chicken and quinoa salad with fennel and mint
Roast butternut squash with dill, parsley and cashew pesto
Raw cavelo nero sale with a miso dressing and sprinkled with dukkah
Followed by: Chocolate and almond brownies
Pistachio and almond carrot cake with honey and rose petals.
Everyone tucked in, and at our next event Fleur will expand on her cooking genius by revealing the secrets behind her recipes and the reasons for her choice of seasonal ingredients.
I think it's fair to say everyone was left mouthwatering and wanting to know more!!!
And if you want to know more about the next event and register interest, on a Dark November Evening (yet to be confirmed) the following will be taking place...
VOGILATES .... Vogueing and Pilates in the dark, with bright lights set to an iconic Madonna Soundtrack with nibbles and chats to follow!
If you would like to provisionally secure a place, as again spaces will be strictly limited, do email firstname.lastname@example.org.
Also, a point to note, in our next event we will be selling tickets for our February event as Christmas Gifts... So if you would like to treat someone special then the option is there for you---- there will also be merchandise and fresh juices for sale as we aim to little by little grow bigger and bigger for you.... So keep watering the seed, and help us grow a tree!